I use words to create remedies - Word Remedies to heal and inspire.

‘Love Followed Me Home,’ a performance CD of my Word Remedies, led to the writing of this book.

‘Follow Yourself Home’ is a book containing 109 Word Remedies. They offer insight, deeper self-awareness and emotional first aid. These reme­dies address everything from self doubt to romance, guilt to celebration, slowing down through to spirituality.

Word Remedies speak out loud what is usually buried beneath the busy­ness of our lives. They speak to our heart and bring us back to ourselves.

Writing this book has been a healing and enriching experience for me. My wish is that this emotive yet pragmatic, provocative yet comforting book will also inspire you and you may recognize yourself in my words.